keeping up the pace.....

it's hard to maintain the walking pace i did in nyc, mainly because of the amount of time involved --- but i did learn something of what i could do, so i left dog at home this morning and walked over to the carter center farmers market, via the belt line and ponce city market, then back home along n. highland and virginia avenues --- around 6 miles in 2 hrs, including dawdling at the carter center